The Visibility Standard
Ever stare at a post for 20 minutes, rewrite the caption five times, then save it to drafts because "what if people from my real life see this?"
Spiraling over your content because you're terrified of judgment? Sitting with that crushing "nobody cares" voice while your best ideas collect dust in your drafts folder? Tired of hiding behind safe posts and watching other people build the visibility you secretly want? The Visibility Standard is your permission slip to stop playing small online.
I'm Jazzmyn Proctor, therapist-turned-visibility strategist, and I understand the real psychology behind why we hide. The exhausting mental gymnastics of wanting to be seen while being terrified of perception. The paralyzing perfectionism that keeps your most powerful content locked away.
Every Monday, I drop bold solo episodes breaking down the fears behind showing up online—from "what will my family think?" anxiety to the comparison trap that has you posting like everyone else instead of like yourself.
Every Friday, I sit down with founders, visionaries, and healers who are owning their brands unapologetically and shifting the entire social commentary around what it means to be visible. We're talking about the real work of building authentic influence while staying true to who you are.
If you've been waiting for permission to quit hiding your real thoughts behind safe content and actually claim your space in the conversation—this is your sign.
Stop shrinking. Start expanding. Set the standard.
The Visibility Standard
Overcoming the Fear of Being Seen Online with Sarah Hammill
Sarah gets real about what it was like to be terrified of posting anything personal, how she worked through the "what will people think?" spiral, and the moment she realized that sharing her story wasn't just healing for her—it was helping others feel less alone.
We talk about:
✨ the real fear behind "what will people think?" and how to work through it
✨ moving from hiding your experiences to sharing them authentically
✨ how vulnerability became her secret weapon for genuine connection
✨ navigating the balance between being open and protecting your peace
✨ using personal experiences as powerful storytelling that resonates
✨ building confidence to share your truth when you're naturally private
✨ the healing power of realizing you're not alone in your struggles
💡 practical steps to start sharing your story without overwhelming yourself
Want to connect?
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